Friday Workout IN. 60 minutes treadmill (661 calories)

I now jog 15 minutes straight...stop blow nose, drink water or stretch and back to another 15 minutes until I get to 60 minutes. The last 5 minutes today were he**, but I was glad when I finished.

Tomorrow after Megan's soccer game at 930am, I am going to spread pine straw at the pool and do things over there until I have to go to baseball at 130pm. After baseball if the pool is not done, I will go back over there. Fun, fun fun.