I went for a long bike ride today. I am not sure how many miles and then I took the kids to the pool and did alot of treading water while we played frizbee. It was fun but I am really tired! Leah didn't have a nap today so hopefully she will go to bed early tonight. I am looking forward to weighing in on Monday even though I don't think I have lost anything. I am going to try to turn over a new leaf. Love you all! Ruth