Friday, November 02, 2007
Week two back on Weight Watchers: I forgot to post on Monday. I was down .8. SO I am down 4 pounds in 2 weeks. I will post my weigh-in next week on Monday. I am hoping to get to that 5lb mark so I can set my next goal of 10 lbs. I plan to just take it 5 lbs at a time. My first big goal is 10% which is 20 lbs. After I reach that 10% I will set another 10% goal and so on. So far I am doing really well. I havent added daily exercise because I just havent had a lot of time. When I do add the exercise, I will start slowly as I dont want to get hurt and I dont want to set an unrealistic exercise schedule that I cant keep up. How is everyone else doing?
Subscribe to:
Post Comments (Atom)
2 comments:
I don't weigh myself but I know I have gained recently (Halloween candy) because my pants are tight and I haven't been exercising BUT last week we ate healthy salads all week and I felt good about that---Halloween candy and salads--nice mix. Hopefully this week I can walk in the mornings before the kids get up. Love you. Ruth
I ate some Halloween candy myself. One thing I did do was to write it down every time I ate it. I knew I was going to write it down so I think I ate less than I would have. I counted the points all week. I havent had any in a couple days so that makes me feel good, too. It is nice to have some control in my life. Not a lot but some.
Post a Comment