Monday I did 40 minutes and 2.194 miles and today I did 60 minutes, 4.367 miles and 705 calories. I remember when I couldnt wait to get to 4 miles in an hour. Last week I got zero workouts in. I would say I average 0-3 workouts a week. Not good at all. I wish I could get myself to just do a little something each day. Hope you all are well? JOJO