Week 11 weigh-in...opps had a gain of 1.2. A little too much nibbling here. Last night Liz and Tom got here and even though I didnt have any points, I had a glass and a half of wine (5pts) and a biscotti (1pt) And before they came I had a serving of reduced fat crackers (3pts) that I didnt have any points for. I had banked 7 pts from working out, but really with the nibbling I have been doing here and there I am sure I didnt really have them to use. So needless to say, I need to write it all down, nibbles and all. I am looking forward to a really good weigh-in next week. I am ready for the new year to begin.
BTW, going to resend the link to Tom and Nancy to get them posting here. I want to get Tom to get onboard with losing weight with me. Time to get healthy in 2008.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment